Be prepared for your delivery!

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when to goto the birthign center

You only have a few weeks to go before your baby is expected to arrive.  What are some of the things you can do to be prepared? Which of the following is untrue?

  • Take childbirth classes at approximately 27 weeks.
  • Do perineal massage  starting at 35 weeks.
  • Practice breathing and relaxation exercises so your breathing techniques comes to you easily when you have contractions/ waves.
  • The body and baby knows what to do, preparation is really not necessary.

Babies DO come with Instructions

Click HERE to Register Today for your Birthing Class!