You had your baby. Wow! Your vagina has gone through a lot. It maybe sore, swollen, swelling, uncomfortable or just painful. Which one below is should never ever be used – postpartum or not! A lot of women do not know this answer. Think about it, you may need to take my class.
1- Put ice or a cold pack to the perineal area for 10-20 min at a time. Never put ice or ice pack directly to the skin use a thin cloth or wash cloth.
2- Sit in 3-4 inches of water, just enough to submerged your hips and buttocks for approximately 15-20 minutes three to four times a day.
3- Take a cleansing Douche , it will make you feel comfortable and clean
4- Use Witch Hazel Pads this will help reduce swelling and decrease pain and helps prevent infection and Lidocaine Spray- Dermaplast – pain relieving spray. Use three- four times a day
Babies DO come with Instructions
In Right Occiput Posterior (ROP), baby is head down and the back is to the side- the mother’s right side. This position can be deceptively reassuring. ROP is the most common of the four posterior positions. Right Occiput Posterior – Baby’s back favors mother’s right side and the back of baby’s head is towards mother’s posterior. The baby would end up delivering facing the ceiling which gives you the challenge of delivering the baby with largest diameter of the head. Very often women take over 3 hours to drop the head down enough to deliver, especially the first time mothers. How can you change the baby position from ROP?
Not sure? Than you need to take our VIRTUAL birthing classes
- Use of a Peanut Ball
- You can not change an infant position
- Lying on your side with your leg elevated on pillows between your legs
Register here for our VIRTUAL classes
Babies DO come with instructions!
Did you know we have GIFT CERTIFICATES
Your family and friends can give you a loving gift that will last a life time – our gift certificates are perfect for mommies to be, as a maternity and shower gift – they can be used for our birthing classes and of course if you want a natural delivery in our center.>
Register for our
VIRTUAL Birthing Classes:
Nurse Jackie says,
"Babies DO come with Instructions"
Thinking about a Natural Child Birth - The Way Nature Intended?
Call 929-888-6996 or email email@example.com
Schedule an in person or Virtual Tour of The Birthing Center of NY
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