December 2020 - Birthing Center of New York Posts Archive

Happy New Year 2021

Posted on: December 28th, 2020

You are going to a small intimate affair (keeping in compliance with Covid 19 guidelines)  Wait!! I’m pregnant-can I dance? Dancing is a safe and fun way to exercise during pregnancy.   If dancing is new to you, it’s best to stick to a dance that doesn’t involve jumping and isn’t too strenuous. Consult with your physician or midwife that you’re dancing and exercising during pregnancy!   Not only do you get to…

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Dont drink when pregnant

Posted on: December 24th, 2020

We’re preparing, baking cookies, going to holiday parties, shopping in a frenzy for that perfect  gift. About to just celebrate the season with friendship, great food and drinks.  This can be the most wonderful time of the year. But when pregnant or trying to get pregnant, it can be challenging to face the decision about whether to…

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is linea alba normal during pregnancy

Posted on: December 22nd, 2020

You are full-term and  it is  your first child.  The baby is moving just fine . You are having  contractions that are strong and yet tolerable. Your Birthing Plan is too do this naturally. How should you proceed with this labor?  Go to your  facility or hospital immediately  to be checked  First baby may take a long time , walk, use a…

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birthing class of 12-20

Posted on: December 7th, 2020

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